Hydrotherapy and its history.

Hydrotherapy, formerly called hydropathy involves the use of water for soothing pains and treating diseases.
Its use has been recorded in ancient Egyptian, Greek and Roman civilizations. Egyptian royalty bathed with essential oils and flowers, while Romans had communal public baths for their citizens. It has been long accepted that hot water springs can improve health by increasing circulation.[citation needed] Hippocrates prescribed bathing in spring water for sickness. A Dominican monk, Sebastian Kneipp, again revived it during the 19th century. His book My Water Cure in 1886 was published and translated into many languages. [source: http://en.wikipedia.org/wiki/Hydrotherapy]



People bathing in Hot Springs

Thursday, March 5, 2009

How to perform adult CPR and save a life. Provided by the British Red Cross

Important life-saving skills that we should know.
I realise how important this is when one of colleague got an heart-attack.

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